Ayurveda is the ancient art of Indian Medicine and Healing. Thousands of years ago Indian Sages known as Rishis understood the power of healing was in connection with and in tune with the force of nature and all life. Ayurveda has been passed down for centuries originally an oral tradition it was first recorded by Caraka Samhita.
Ayurveda is a holistic system which recognises we are all unique individuals and aims to return us to balance and peace within. This herbal system not only focuses on herbal remedies, it informs us to make choices in our diet and lifestyle so that we may improve our health even before our body gives us the signals of dis – ease.
The wisdom of Ayurveda takes into account the seasons, environment and our stages in life and the challenges we face. Enabling us to adapt to our lifestyle reduce stress and stay in balance.
Ayurveda is a holistic system which recognises we are all unique individuals and aims to return us to balance and peace within. This herbal system not only focuses on herbal remedies, it informs us to make choices in our diet and lifestyle so that we may improve our health even before our body gives us the signals of dis – ease.
The wisdom of Ayurveda takes into account the seasons, environment and our stages in life and the challenges we face. Enabling us to adapt to our lifestyle reduce stress and stay in balance.
