Shatavari (Asparagus racemosus)
This is the Indian species of Asparagus. It is used as a Rasayana (rejuvenative) remedy in Ayurveda. It is a tonic, especially for women. Promotes fertility and reduces menopausal symptoms. Shatavari may also be used for dry coughs and to heal or prevent gastric ulcers, this is due to its guru (heavy) and snigdha (oily) properties.
Its taste (rasa) is sweet and bitter. It is a nutritive tonic for the brain. Its property of balya (strength) gives strength to vata imbalances and weakness. It is also soothing when used as a diuretic. Research indicates Shatavari promotes cellular regenerations, enhances the immune function and increases corticosteroid production. .
This is the Indian species of Asparagus. It is used as a Rasayana (rejuvenative) remedy in Ayurveda. It is a tonic, especially for women. Promotes fertility and reduces menopausal symptoms. Shatavari may also be used for dry coughs and to heal or prevent gastric ulcers, this is due to its guru (heavy) and snigdha (oily) properties.
Its taste (rasa) is sweet and bitter. It is a nutritive tonic for the brain. Its property of balya (strength) gives strength to vata imbalances and weakness. It is also soothing when used as a diuretic. Research indicates Shatavari promotes cellular regenerations, enhances the immune function and increases corticosteroid production. .
